Mineral Table
Food Name	Gm/Wt	Desc	Cal	Pho	Irn	Sdm	Pot	Magm	Znc	Cop	Mang	Slnm
cheese past process swiss	140	1 cup diced	772	762	0.61	1370	216	29	3.61	0.027	0.014	15.9
cheese fd cold pk america	28.35	1 oz	497	400	0.84	966	363	30	3.01	0.03	0.01	16.2
cheese fd past process am	113	1 cup	574	459	0.84	1189	279	31	2.99	0.03	0.01	16.1
cheese fd past process sw	28.35	1 oz	723	526	0.6	1552	284	28	3.55	0.03	0.01	16.1
cheese sprd past process	140	1 cup diced	562	712	0.33	1345	242	29	2.59	0.033	0.02	11.3
cheese parmesan shredded	5	1 tbsp	1253	735	0.87	1696	97	51	3.19	0.037	0.023	23.9
cheese past process ameri	28.35	1 oz	616	444	0.39	650	162	22	2.99	0.03	0.015	14.4
cheese past process swiss	28.35	1 oz	772	540	0.61	681	216	29	3.61	0.027	0.014	15.9
cheese fd past process am	28.35	1 oz	574	754	0.84	1596	279	31	2.99	0.03	0.01	16
cheese sprd past process	28.35	1 oz	562	875	0.33	1625	242	29	2.59	0.033	0.02	11.3

Vitamin Table
Food Name	Gm/Wt	Desc	A	E	Thmn	Rbflav	Ncn	P.Acid	B6	Flte	B12	C
cheese past process swiss	140	1 cup diced	808	0.675	0.014	0.276	0.038	0.26	0.036	6	1.23	0
cheese fd cold pk america	28.35	1 oz	705		0.03	0.446	0.074	0.977	0.141	5	1.28	0
cheese fd past process am	113	1 cup	913	0.71	0.029	0.442	0.14	0.558	0.141	7	1.12	0
cheese fd past process sw	28.35	1 oz	856		0.014	0.4	0.104	0.5	0.035	6	2.3	0
cheese sprd past process	140	1 cup diced	788	0.71	0.048	0.431	0.131	0.686	0.117	7	0.4	0
cheese parmesan shredded	5	1 tbsp	639		0.041	0.352	0.287	0.527	0.105	8	1.4	0
cheese past process ameri	28.35	1 oz	1210		0.027	0.353	0.069	0.482	0.071	8	0.7	0
cheese past process swiss	28.35	1 oz	808		0.014	0.276	0.038	0.26	0.036	6	1.23	0
cheese fd past process am	28.35	1 oz	913		0.029	0.442	0.14	0.558	0.141	7	1.12	0
cheese sprd past process	28.35	1 oz	788		0.048	0.431	0.131	0.686	0.117	7	0.4	0

Lipid/Fat Table
Food Name	Gm/Wt	Desc	Sat	Mono	Poly	Cstrl	-----	-----	-----	-----	-----	-----
cheese past process swiss	140	1 cup diced	16.045	7.046	0.622		0	0	0	0	0	0
cheese fd cold pk america	28.35	1 oz	15.355	7.165	0.719		0	0	0	0	0	0
cheese fd past process am	113	1 cup	15.443	7.206	0.723		0	0	0	0	0	0
cheese fd past process sw	28.35	1 oz	15.487	6.801	0.6		0	0	0	0	0	0
cheese sprd past process	140	1 cup diced	13.327	6.219	0.624		0	0	0	0	0	0
cheese parmesan shredded	5	1 tbsp	17.37	8.734	0.661		0	0	0	0	0	0
cheese past process ameri	28.35	1 oz	19.694	8.951	0.99		0	0	0	0	0	0
cheese past process swiss	28.35	1 oz	16.045	7.046	0.622		0	0	0	0	0	0
cheese fd past process am	28.35	1 oz	15.443	7.206	0.723		0	0	0	0	0	0
cheese sprd past process	28.35	1 oz	13.327	6.219	0.624		0	0	0	0	0	0